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Mental Health and Fitness

"IT'S MORE ABOUT DISCIPLINE THAN MOTIVATION"

LaShanna is a Licensed Independent Social Worker that has worked in the Mental Health and Addiction field for or 15 years.​  She specializes in helping you become discipline on your journey.

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LaShanna provides mental and physical coaching to assist you in your wellness process.

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Contact our team for more information.

PICK AN ARTICLE AND LET ME KNOW WHAT YOU THINK

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